Welcome back to YOU. Whole, empowered, and ready for life!
THE TRAUMA INFORMED BODY MIND COACHING EXPERIENCE
Most coaching frameworks ignore what the body has to say and they focus solely on the thinking mind. Part of being a human is having a thinking mind and a sensing, feeling body. You are one. It's time to bring the bodymind back together for post- traumatic growth and sweet living. Fun Fact: We are 97% more likely to do well in life, heal, experience growth and take action when working with a mentor or coach!
Write Your Own Authentic Story of Happiness.
After trauma it may seem impossible to feel good or hope to ever feel good and enjoy life again. Are you wanting to participate in your own life and enjoy it fully as your best self? Just imagine the impact your improved presence, calmed nervous system, and personal skills will have on your day-to-day.
Navigate Complexity. Make Decisions For Yourself.
Trauma creates confusion and brain fog- among other things. Learn to find your own answers by asking better questions that are relevant to your life. This clarity will help you make brave moves and to take the actions you want, when you want.
Welcome Healing & Post- Traumatic Growth.
Moving forward from the hard stuff requires an evolved plan of self-care. When you are resourced and devoted to caring for your energy- everyone benefits. Drop your anxiety into a softer place and reset your nervous system so you can be a better parent, spouse, friend, colleague and community member. No matter what role you are in you will know what you need to do to be in a good place.
The Trauma-informed BodyMind Experience With Glenda is Right For You if...
You want to improve your life and feel happy
Enjoy the normal, non-addictive pleasures of life and develop more capacity to easily handle problems and challenges.
You want to be authentic and awesome
Build your people, presence and purpose skills so your work, home, and personal life are more fulfilling and fun.
You want more of the good energy for your life
Reset your nervous system and learn how to get yourself out of an energy low faster, easier, and more wisely. Learn to take in the good, feel resourced, and be a good vibe in the room!
How to Get Started with the Trauma-informed BodyMind Experience
Book an Intro Call or In-person Experience with Glenda
Getting coaching is an important decision. You want to make sure you are a good match with your coach so that you get out of it what you want. When everyone is a good match and are aligned then great results happen.
A great way to find out if you are a good match is to book a FREE no obligation 30 minute Intro call or an in-person body care (paid) experience with Glenda. This is a time to get to know each other a little and answer some key questions. It's devoted time for you to get some clarity and care.
At the end of the 30 minutes or caring treatment you decide together whether to continue to work together. And...if Glenda does not believe she can help you - she will refer you to someone who might be of better service.
By the End of Our Coaching Together, You Will...
Acquire personal insight and awareness. Watch the magic of the "AHA" moments change your life!
Gain confidence & clarity and make decisions that are right for you. Enjoy the momentum that the embodied way gives you!
Have more fulfilling & connected relationships and solve conflicts in a healthy manner. Experience the inner well being which comes from being understood and valued.
Access your own wisdom, creativity, and resourcefulness. Feel more peaceful and calm and know how to generate good feelings when you need them most.
Feel happy, energized & free to be YOU. Create a positive energy ripple effect for yourself and others. Life will open up for way more of the good to come in.
Proven Tools, Frameworks & Methods
Vision and Values
The foundations for every life. When you are in alignment you feel motivated and free.
Presence and Sense
Access your authenticity and inner sage. Know what is the next best way for you.
Resource and Regulate
Get to calm and pro-silience in every area of life. Be equipped to handle what comes and reset easily
Attune and Resonate
Understand, value, respect, & appreciate yourself and others. It benefits all your relationships.
Contact and Constellate
Decide and plan what's best- for today and going forward. Your purposeful actions create momentum.
Embody and Integrate
Execute and create change towards long-term happiness and success. Wake up and sense the goodness.
Val D. BC
“I thank you for waking me up, it's a tough journey but well worth it! And I thank you ❤️."
A. B. Sask
"You've been such a huge help."
I.S. BC
“Glenda quickly gained my trust and created an open and non-judgmental environment for me to express myself. ”
Get Help With...
Navigating Complexity
Relationships
Life Changes & Transitions
Post-traumatic Growth
Lowering Anxiety levels
Burnout Recovery
Discovering Your Next Life Adventure
Personal Confidence
Behaviour & Habit Changes
Life Visioning
Personal Leadership
Moral Dilemas
The Most Important Thing Is YOU.
Glenda has trained in a variety of modalities and brings all her presence, skills and care to each session. That is her promise. AND... the most important aspect is what you bring. These are your sessions and what you want and need is the first priority. Always. Together, let's find out what your bodymind has to say. Book your FREE Intro Call or in person meeting today.