Why this approach?
After many years of working with esthetics and coaching clients, I realized that true healing isn’t just about mindset or just about the body. We need both to work in partnership. These retreat experiences are born from my personal journey and professional experience, weaving together esthetics, body-oriented coaching, and caring rituals into something truly unique.
A Sanctuary for Deep Renewal
Step into a space where time slows, your body is honoured, and healing unfolds naturally. The Embodied Art of Life Retreat is a transformative experience that blends somatic coaching and ceremony, esthetic treatments, and nature to help you move from feeling stuck to free. This is not just a retreat, it's a designed process for rest and growth. Your body and mind work together to release old patterns, restore your nervous system, and reconnect with your true and best self.
Are you ready for lasting change?
Embodied is Better
Talk alone won't suffice, your body wants to be a part of the process. Connect to the body’s wisdom and make well-being easier and faster.
A Space to Reconnect
Take some slow, peaceful time to discover what is truly meaningful for you, what you values most, and what you really need to thrive.
You Feel Stuck
Even though you've done a lot of work, something is holding you back. It's time to break through and move into new, positive actions.
Guided & Supported
Stop feeling alone and overwhelmed. Expert, personal, and compassionate guidance, coaching, and care are ready for you to utilize.
Take Self-care Deeper
Take self-care beyond the shallow and renew your whole nervous system. Feel grounded and alive while stragegizing for your best future.
Designed Goals
We craft your experience together so you reach the goals for your retreat. You will anchor your new tools and resources for lasting change.
Who is this retreat for?
Take some well deserved time for you...
Many women forget to invest in themselves, meanwhile they give all their energy, time and resources to care for others. This can only go on for so long. We burnout. Resentment is our constant companion and life is frustrating.
Glenda knows all about this, which is why she has created this retreat especially for you. She believes women are the backbone of life, at home and at work. Without us our families, our colleagues, our missions, our communities and the world will not thrive.
Doesn't it make sense to take some small, still moments for you? So you can recharge and renew yourself?
If you...
✔ Aspire to genuine connection with yourself
✔ Want real tools and resources to take home
✔ Wish for a new approach to personal growth and renewal
✔ Crave a safe, non-clinical, and pleasurable well-being experience
✔ Need time and space for intentional transformation and self-care
✔ Yearn to get unstuck and more easily navigate a major life transition or challenge
✔ Long to renew your nervous system and finally feel grounded
✔ Desire to regain your confidence and feel supported
Then this retreat is the beautiful, loving, customized experience you are looking for!
Included in this Retreat
Reconnection Begins Here...
This retreat is designed as a private, one-on-one experience tailored to your unique needs.
If you’ve been feeling the call to reconnect with yourself, be deeply cared for, break free from old patterns, and confidently step into a life that feels like yours, then I invite you to The Embodied Art of Life Retreat.
A Pre-retreat Coaching Call
Your retreat will be personally designed for you. We will have a 30-minute pre-retreat Strategy Call to:
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Outline your goals and desired outcomes
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Get a sense of your what' and why's
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Give you some tools and practices to start before your retreat
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Ensure we are a good fit to work together
Have Questions?
Where do I stay? We offer a list of hotels and Airbnbs in the Comox Valley to complement your experience. Accommodation costs not included in the cost of the retreat.
What if I don’t want a body treatment? If you don’t want body treatments, we can adjust the retreat to include more coaching sessions, or more time in nature.
How is this different from traditional therapy or coaching? Unlike traditional talk therapy, this retreat engages the body, emotions, and senses in the healing process. You’ll experience transformation through cognitive exercise, body-care treatments, ceremony, and somatic experiments.
How do I book? Book your personalized retreat by contacting glenda@embodiedway.ca. We will schedule a preliminary intake call to ensure this experience aligns with your needs.
FAQ
Level of Apprecition for Your Retreat Experience
Half-Day $399 plus GST
Includes pre-retreat call, 1 x 90 minute coaching, tea ceremony, 2 body-care services, plus tools and swag
Full Day $798 plus GST
Includes pre-retreat call, 2 x 90 minute coaching or 1x90 minute coaching and nature experience, tea ceremony, 3 body-care services, lunch, plus tools and swag
Three Day $2394 plus GST
Includes 6 x 90 coaching, tea ceremony, 3 nature experiences, 4 body-care services, 3 x lunches, plus tools and swag
