Welcome back to YOU. Whole, empowered, and ready for life!
Coaching with Glenda
We are 97% more likely to be successful, to heal faster, to generated momentum and take action when working with a mentor or coach. What might that mean for you?
The RePlenish Program
The RePlenish! Coaching Program is all about finding pleasure, energy, focus, motivation and success again.
This coaching program is perfect for the high achiever who has hit the wall or cornered themselves with an overwhelming ‘must achieve’ list. It uses the combined coaching modalities of High Performance™ and Body Oriented Coaching for maximum results in a short amount of time.
If you are experiencing collateral damage in your personal life or health and are wondering, “Is all this worth it?" And maybe you are even ready to give up on your dream…then this might just be the program for you. Don’t hang on by a thread anymore! It’s time to seek coaching help.
To make your experience even more valuable, receive follow up notes with key learnings, commitments and tools to deepen your work so you can 10X your results. Take advantage of embodiment tools so you can easily integrate insights and sooth your soul at the same time.
All you need to do to find out if this is right for you is book a FREE No Obligation Strategy Call.
The ReAlive Program
You are probably here because you're already somebody who's striving to be your best.
If you are like me, you've maybe got habits, fears, trauma's and self-judgments that are in your way.
Are you looking for that new edge and to bring yourself fully into what you know you are capable of, despite these blocks?
What if all those old stories and mistakes will always get in our way?
This is the program that can help you be your best, in all areas of life.
Here are just some of the qualities you develop in the ReAlive coaching program:
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You will enjoy and have fun at whatever you are doing
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You will feel fully engaged, effective and present
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You will be resourced and feel energetic and confident
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You know what is best for you and can access your inner wisdom to give clarity and make decisions
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You will set a pace that works for you and still achieve what you want
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You will know how to set excellent boundaries
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You will have healthier, more fulfilling relationships
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You will say bye-bye to old stories and fears which are stopping you from the life you want
If you are ready for all that then it’s time to engage in the ReAlive Program!
Why the combination of coaching methods?
Moving forward from the hard things of life requires an evolved plan of self-care and more than using our thinking mind. When you are resourced and devoted to caring for your energy- you can effectively learn and grow. Using a trauma informed lens and body oriented coaching techniques gives the client access to not only their conceptual tools but the entire breadth of their body's wisdom and life experiences.
Change is embodied and this makes for positive, sustained growth that is built on the healthy principle of 'easy does it.'
It's a much better way to do life, to heal, and to develop oneself, personally and professionally.
It's time for Coaching with Glenda if...
You want to feel happy and in control
Develop the capacity to easily handle problems and challenges, undo damaging patterns, and enjoy your life
You want to grow and develop yourself
You are a high achiever and its time to maximize your gifts, skills and contributions while enriching your relationships and caring for yourself like never before
You want energy and vitality for your life
Reset your nervous system and learn how to get yourself out of an energy low faster, easier, and more wisely. Learn to take take in the richness of life, be resourced, and be the person with the good vibes!
How to get started
Book an Free Intro Call or In-person Experience with Glenda
Getting coaching is an important decision. You want to make sure you are a good match with your coach so that you get out of it what you want. When everyone is a good match and are aligned then great results happen.
A great way to find out if you are a good match is to book a FREE no obligation 30 minute Intro call or an in-person body care (paid) experience with Glenda. This is a time to get to know each other a little and answer some key questions. It's devoted time for you to get some clarity and care.
At the end of the 30 minutes or caring treatment you decide together whether to continue to work together. And...if Glenda does not believe she can help you - she will refer you to someone who might be of better service.
By the End of Our Coaching Together, You Will...
Utilize the challenges and turn them into grounded and positive action
Recognize the patterns that have got you into trouble. These patterns will become a source of wisdom and will give you clarity for your next steps
Have more fulfilling & connected relationships and solve conflicts in a healthy manner. Experience the inner well being which comes from being understood and valued.
Be equipped to to answer the call of your vision, to give and achieve the way you want- without exhaustion, cynicism, and all the other signs and symptoms of burnout.
Learn simple methods of resourcing and reenergizing yourself without adding to your to do list
Proven Tools, Frameworks & Methods
High Performance™
Access the High Performance Habits for more joy, engagement, confidence and success
Trauma Informed (TICC)
Release old beliefs and pains by reframing the experiences which have affected your present life.
A Somatic Body-Oriented Approach (BOC)
Connect with your inner wisdom and use it to design your life and take you next best actions
Embody and Integrate
Execute and create change towards long-term happiness and success. Wake up and sense the goodness.
Val D. BC
“I thank you for waking me up, it's a tough journey but well worth it! And I thank you ❤️."
A. B. Sask
"You've been such a huge help."
I.S. BC
“Glenda quickly gained my trust and created an open and non-judgmental environment for me to express myself. ”
Get Help With...
Anger and Resentment
Relationships
Life Changes & Transitions
Post-traumatic Growth
Lowering Anxiety Levels
Burnout Recovery
Getting Your Sparkle Back
Personal Confidence
Behaviour & Habit Changes
Setting Boundaries (with ease!)
Personal Leadership
Moral Dilemas
The Most Important Thing Is YOU.
Glenda has trained in a variety of modalities and brings all her presence, skills and care to each session. That is her promise. AND... the most important aspect is what you bring. These are your sessions and what you want and need is the first priority. Always. Together, let's find out what your bodymind has to say. Book your FREE Intro Call or in person meeting today.