The Embodied Way
by Glenda Bennett

Your energy is a critical piece of happiness and healing. Say yes to what matters most and no to the rest.

I am fifty one. I have been healing since I was a child and I am tired. Even though we are designed to heal, discovering the methodology...

Something that has always bothered me about entering into the beauty industry is the emphasis on anti-aging. As if that is all that...

Once upon a time, there was a connection to this, a knowing. But, in came words, ideas, culture, and other’s wills and voices...

Waking up with a migraine when there’s no reason to have one is the signal. The signal I have triggered something trauma related which...

Have you been one of the many who have reached their 'burnout' point? You are quite literally shutting down? I get it. Burnout has been a...